Got new
running shoes this weekend, and WHEW! Did they make a difference, or
what?!?! Very little shin pain, and I have been able to run in them twice
now without having to stop due to shin splints. Very exciting - at least
for me.
Last night's workout was 2.7 miles in 43 minutes. That included, in my defense, a 5 minute warmup. I didn't include the cooldown. I am hoping that I can continue this pace (and speed it up a bit) and run the entire 5k on October 30th in under 45 minutes. I know it's going to be a challenge, but as long as I keep up the training and the desire, I should be all set.
Holy crap. ;-)
Last night's workout was 2.7 miles in 43 minutes. That included, in my defense, a 5 minute warmup. I didn't include the cooldown. I am hoping that I can continue this pace (and speed it up a bit) and run the entire 5k on October 30th in under 45 minutes. I know it's going to be a challenge, but as long as I keep up the training and the desire, I should be all set.
Holy crap. ;-)
Comments:
Jill said...
you
CAN do it!
What shoes did you go with?
What shoes did you go with?
September
29, 2010 at 10:04 AM
Keep
it up!
I will be there, running in memory of my dad. I have posted a link to your blog on mine. We can beat this thing!
I will be there, running in memory of my dad. I have posted a link to your blog on mine. We can beat this thing!
October
7, 2010 at 9:52 PM
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